How Often Should You Wash Your Towels?

How Often Should You Wash Your Towels?

Ask a mom, and she might say, “After every use.” Ask a 20-something, and they might opt for the “sniff test” approach. According to a poll conducted by GE on National Laundry Day (April 15), 50% of respondents follow the philosophy “I’m clean when I use it,” using their bath towels at least five times before washing. An additional 14% reported using towels more than eight times before tossing them in the laundry basket.

So, who’s right?

Let’s dive into the research to find the definitive answer.


Why Washing Towels Regularly Matters

Towels are designed to wick moisture from the body, creating a damp, porous environment that’s perfect for bacteria, mold, yeast, and even E. coli to thrive.

To reduce this risk:

  • Avoid leaving towels on the floor or in damp piles.
  • Hang towels unfolded to dry completely between uses.

Expert Recommendations

  1. American Cleaning Institute:

    • Hang towels to dry between uses.
    • Wash after 3 to 5 uses for normal activities.
  2. Consumer Reports:

    • Launder towels after 3 to 4 uses or more frequently for athletes.
  3. Microbiologists and Dermatologists:

    • Wash towels every two to three days to prevent microbial growth.

The Final Verdict

  • Bath Towels: Can be used 2–3 times before washing.
  • Washcloths: Should be washed after every use as they collect dead skin, oils, and makeup.

By following these guidelines, you can maintain hygiene while keeping your towels fresh and clean.